{"id":1432,"date":"2017-01-17T15:40:50","date_gmt":"2017-01-17T07:40:50","guid":{"rendered":"http:\/\/myronstaana.net\/?page_id=1432"},"modified":"2023-12-18T21:52:20","modified_gmt":"2023-12-18T13:52:20","slug":"work-life-balance-training-philippines","status":"publish","type":"page","link":"https:\/\/www.mssbizsolutions.com\/work-life-balance-training-philippines\/","title":{"rendered":"Work-Life Balance Training in the Philippines"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>WHY NEED WORK-LIFE BALANCE WHEN WORK CAN BE A FUN PART OF LIFE ITSELF?: A WORK-LIFE BALANCE TRAINING IN THE PHILIPPINES<\/strong><\/span><\/h1>\n<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>A Corporate EnterTRAINment on Work-Life Co-Existence &#8211; a 1-day Work-Life Balance Training in the Philippines<br \/>\n<\/strong><\/span><\/h2>\n<h3><\/h3>\n<h3><span style=\"text-decoration: underline; color: #000080;\"><strong>ENTERTRAINMENT OVERVIEW:<\/strong><\/span><\/h3>\n<p>The 1-day Work-Life Balance training in the Philippines offers a transformative learning experience aimed at helping participants achieve a more harmonious and fulfilling life by balancing their personal and professional responsibilities.<\/p>\n<p>This training acknowledges that achieving literal work-life balance can be challenging, but it emphasizes practical strategies to mitigate stress and optimize overall well-being while finding success in both work and life.<\/p>\n<p>Through a combination of insightful discussions, self-awareness exercises, and actionable techniques, participants will discover how to lead a stress-free and optimistic life that nurtures mental, emotional, physical, and social health. The training also highlights the importance of viewing work as an integral part of life that can contribute to genuine happiness, contentment, and satisfaction.<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"text-decoration: underline; color: #000080;\"><strong>ENTERTRAINMENT GOAL:<\/strong><\/span><\/h3>\n<p>The overarching goal of the 1-day Work-Life Balance training in the Philippines is to empower participants to live a more balanced and healthful life while successfully managing their work and personal commitments.<\/p>\n<p>By the end of the training, participants should possess a deeper understanding of the complex relationship between work and life and the ways to navigate it effectively.<\/p>\n<p>They will gain the skills to reduce stress, enhance personal effectiveness, and foster a positive outlook on life.<\/p>\n<p>Additionally, participants will appreciate the importance of maintaining work-life co-existence and understand that achieving a sense of fulfillment in both areas is attainable.<\/p>\n<p>Ultimately, this training aims to equip individuals with the tools and mindset to lead a well-rounded, satisfying life that promotes overall well-being.<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"text-decoration: underline; color: #000080;\"><strong>ENTERTRAINMENT OBJECTIVES:<\/strong><\/span><\/h3>\n<p>By the end of this 1-day Work-Life Balance Training in the Philippines, the participants should have been able to:<\/p>\n<ul>\n<li>Understand that literal work-life balance cannot be truly attained but that there are always ways to avoid and deal with stress and enjoy work-and-life co-existence while finding success in life.<\/li>\n<li>Live a stress-free and optimistic life that is healthful mentally, emotionally, physically, and socially.<\/li>\n<li>Appreciate work as an important piece of life in order to achieve genuine happiness, contentment, and satisfaction.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span style=\"text-decoration: underline; color: #000080;\"><strong>ENTERTRAINMENT OUTLINE:<\/strong><\/span><\/h3>\n<h4><span style=\"color: #0000ff;\"><strong>MODULE I: THE DEEP WHYs OF WORKING AND LIVING<\/strong><\/span><\/h4>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #0000ff;\"><strong>MODULE II: REASONS FOR ATTAINING A BALANCED LIFE<\/strong><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>Personal effectiveness<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Peace of mind<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Reduced stress<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Living well<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Higher levels of job satisfaction<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Improved health<\/strong><\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #0000ff;\"><strong>MODULE III: WORK-LIFE CO-EXISTENCE<\/strong><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>Everything is a choice.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>We don\u2019t find time. We simply use it.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>What happens at work stays at work.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Go over time but don\u2019t overdo it.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Don\u2019t forget to reconnect before you call it a day.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Set expectations with your loved ones when work must be done over the weekend or beyond the office.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Work hard, play harder.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>What happens to your life is what you make of it.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Always think that life doesn\u2019t always happen the way you want it.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Take care of yourself.<\/strong><\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #0000ff;\"><strong>MODULE IV: STRESS MANAGEMENT<\/strong><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>Avoid stressors<\/strong><\/span>\n<ol>\n<li><span style=\"color: #000000;\">Always predict the success of the day<\/span><\/li>\n<li><span style=\"color: #000000;\">Amuse yourself<\/span><\/li>\n<li><span style=\"color: #000000;\">Give yourself credit<\/span><\/li>\n<li><span style=\"color: #000000;\">Don\u2019t dwell<\/span><\/li>\n<li><span style=\"color: #000000;\">Stay away from negative thoughts and feelings<\/span><\/li>\n<li><span style=\"color: #000000;\">Talk to yourself and stay positive<\/span><\/li>\n<li><span style=\"color: #000000;\">Talk to your loved ones from afar<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #0000ff;\"><strong>MODULE V: PRODUCTIVITY<\/strong><\/span><\/h4>\n<p><span style=\"color: #000000;\"><strong>PRODUCT + ACTIVITY = PRODUCTIVITY<\/strong><\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Love your work and it will love you back<\/span><\/li>\n<li><span style=\"color: #000000;\">Be disciplined.<\/span><\/li>\n<li><span style=\"color: #000000;\">Thing or do something new and additional.<\/span><\/li>\n<li><span style=\"color: #000000;\">Observe to level up.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #0000ff;\"><strong>MODULE VI: WHAT CAN LEADERS TO PROMOTE, SUPPORT, AND SUSTAIN A CULTURE OF WORK-LIFE CO-EXISTENCE<\/strong><\/span><\/h4>\n<p><span style=\"color: #000000;\"><strong>What can the leaders do?<\/strong><\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Check on your team and exchange pleasantries with them before you all roll your sleeves up.<\/span><\/li>\n<li><span style=\"color: #000000;\">Facilitate fun activities and in-between icebreakers<\/span><\/li>\n<li><span style=\"color: #000000;\">Promote, support, and sustain a regulated \u2018family-like\u2019 culture.<\/span><\/li>\n<li><span style=\"color: #000000;\">Know more about one another and communicate consistently.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Check out our other Intrapersonal Communication-related programs below:<\/p>\n<h4><a href=\"https:\/\/www.mssbizsolutions.com\/communication-skills-training-philippines\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><strong>Communication Skills Training in the Philippines<\/strong><\/span><\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>To know more about MSS Business Solutions, visit and like our Facebook Page at:<\/p>\n<h4><a href=\"https:\/\/www.facebook.com\/MSSBizSolutions\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><strong>MSS Business Solutions Facebook Page<\/strong><\/span><\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>WHY NEED WORK-LIFE BALANCE WHEN WORK CAN BE A FUN PART OF LIFE ITSELF?: A WORK-LIFE BALANCE TRAINING IN THE PHILIPPINES A Corporate EnterTRAINment on Work-Life Co-Existence &#8211; a 1-day [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2326,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1432","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Work-Life Balance Training in the Philippines<\/title>\n<meta name=\"description\" content=\"If your company has an in-house corporate training need on Work-Life Balance Training in the Philippines, work with us at MSS Business Solutions and our Chief EnterTrainment Officer, Mr. Myron Sta. 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